What actually causes man boobs

I want to first clear up some misconceptions with man boobs, so that you can start eliminating them. With proper knowledge, you will quickly reach your goals and you’ll be going to the beach, the pools and everywhere else you used to try and avoid.

Here is a small excerpt from a leaked chapter of Cliff Manchaster’s Chest Coach System – The quickest way to naturally get rid of man boobs:

Not too long ago if you had asked me what caused man boobs, I would have told you it was just your high body fat percentage, nothing more… Actually I wrote exactly that in the first release of the Chest Coach System. There are actually 2 causes, the second is probably as important as having a high body fat percentage, but I had taken care if it unconsciously without really knowing how.

Man boobs or the gynecomastia condition are caused primarily because:

1. High body fat percentage
2. A hormone imbalance in your body

From all my research I’ve found that Man boobs is mostly caused by a hormone imbalance and not just excessive fat, so getting rid of them is quite different from the usual diet and exercise prescription most people will tell you to do. So to rid yourself of the self‐consciousness that man boobs can have on your life please have a look at the amazing guide to naturally losing man boobs at Cliff Manchaster’s website: